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Back to Baseline Workshop
60-min interactive webinar on February 5th, where you will learn to self-regulate your Nervous System and come back to BASELINE through high-performance coaching, music, breath work, and movement.
Back to Baseline Program
This signature 4-week program begins February 19th and offers you the opportunity to reconcile where your Nervous System is currently at, and learn to rebalance it within your life so you can better show up for families, communities, jobs and most important… ourselves.
