$75.00 CAD

NO WOMAN LEFT BEHIND

A 3-Hour Workshop to Reignite Your Inner Power

Mindset. Movement. Motivation.
With Carla Catherwood, Founder of Army of Sass & Me.E.O. 

You haven’t lost yourself...

You’ve just been busy surviving.
Now, it’s time to come home.

You’re a woman who carries a lot...  ambition, responsibility, care for others.

But somewhere along the way, the version of you that once sparkled got buried under the noise.

This isn’t about fixing yourself.
This is about remembering who the hell you are.

No Woman Left Behind is a bold 3-hour experience that blends mindset, movement, and motivation to help you reclaim your energy, your joy, and your power... from the inside out.

You’ll walk away feeling:

  • Lit up from the inside — emotionally, spiritually, and physically

  • Reconnected to your body, breath, voice, and desire

  • Grounded in your identity, values, and vision

  • Centered in your power like you’ve truly come home to yourself

  • Alive in your body, open in your heart, and clear in your next move

What We’ll Do (In Our Own Way)

We’ll journey through:

  • Mindset work grounded in the Me.E.O. coaching framework (this isn’t fluff — it’s your internal CEO clocking in)

  • Foundational tools for emotional regulation using movement, mindset, and breath

  • Functional + feminine movement to help you move energy, embody your power, and feel GOOD again

  • IAM statements to lock in your next-level identity

  • A full-body dance party (because celebration is healing)

This is not a lecture.
It’s not a “woo woo” retreat.
It’s not about being anyone else.

It’s a reclamation.
A remembering.
A return.

Who It’s For

This workshop is for the woman who:

  • Knows she’s ready for more. Not more doing, but more being

  • Wants to feel empowered, expressed, embodied, and awake again

  • Has been quietly craving her own attention

  • Is ready to step into her life as the main character, not the supporting cast

You don’t need to know how.

You just need to show up.

Hosted by Carla Catherwood 

Creator of Army of Sass & Me.E.O. — Be the CEO of Your Life.
She's your Dance leader. Burnout survivor. Self-worth evangelist.

I’ve built this experience from my own return... from burnout, self-abandonment, and external chasing to becoming the Me.E.O. of my own damn life.

This isn’t a workshop. It’s a remembering. And no woman gets left behind.

Ready to Reclaim You?

Saturday, August 23rd from 12–3 PM PST at Damiens Project Studio, #301, 63 West 6th Ave, Vancouver, BC.
Spots are limited — claim your seat in your soul.