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NO WOMAN LEFT BEHIND

Because your power was never gone,

It was just waiting for your return.

No Woman Left Behind

Saturday, August 23rd
12 PM – 3 PM PST
Damians Project Studio – #301, 63 West 6th Ave, Vancouver, BC

PART ONE: Drop In

We’ll slow down, tune in, and get honest. It’s time to hear your own voice again through mindset & coaching.

PART TWO: Move Through

Get out of your head and into your body. You’ll move, breathe, release, and remember what strength feels like through functional movement & dance

PART THREE: Rise Up

You’ll leave feeling clear, grounded, and more yourself than you’ve felt in a long time. The spark’s still there — we’re just turning it all the way back on. We're going to create our I AM Statements and celebrate our damn selves through a good ol fashioned dance party!

WHAT YOU'LL LEARN.

MINDSET

Reconnect with the voice inside that actually knows what you need.

MOVEMENT

Breathe. Shake. Sweat. Let's dance & move it out!

MOTIVATION

Reclaim your power, and dance your way back to you.

MEET CARLA.

Carla Catherwood is the founder of ARMY of SASS, a movement that’s empowered thousands of women through dance and performance for over two decades. With a background in professional dance, functional movement, nervous system education, and her signature Me.E.O. coaching method, she’s now stepping into something new.

For the first time, Carla is bringing all of her work together — mindset, movement, and motivation — to guide women back to their power in a way that’s bold, embodied, and built for the woman of today.

REPEAT AFTER ME...

ME FIRST!

IF NOT NOW... THEN WHEN?

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